Simkin

Breathwork Guided by Biet

30 Breathing Practices to Enhance Your Everyday Wellbeing

Laurence King Verlag GmbH

ISBN 978-1-399-60871-8

Standardpreis

ca. 18,00 €

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Bibliografische Daten

Buch. Softcover

2024

farbig illustrierte Karten.

In englischer Sprache

Umfang: 32 S.

Format (B x L): 10.3 x 13.9 cm

Gewicht: 255

Verlag: Laurence King Verlag GmbH

ISBN: 978-1-399-60871-8

Weiterführende bibliografische Daten

Das Werk ist Teil der Reihe: Laurence King Publishing

Produktbeschreibung

Move towards health and harmony with Biet's signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

Autorinnen und Autoren

Produktsicherheit

Hersteller

Laurence King Verlag GmbH

Jablonskistraße 27
10405 Berlin, DE

info@laurencekingverlag.de