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Quick Wins
Healthy Cooking for Busy Lives - The ultimate guide to easy, plant-based, healthy eating, packed with over 75 recipes and 8 meal plans
Hodder And Stoughton Ltd.
ISBN 978-1-5293-1675-9
Standardpreis
Bibliografische Daten
Buch. Hardcover
2025
In englischer Sprache
Umfang: 224 S.
Format (B x L): 19.8 x 25.3 cm
Gewicht: 916
Verlag: Hodder And Stoughton Ltd
ISBN: 978-1-5293-1675-9
Weiterführende bibliografische Daten
Das Werk ist Teil der Reihe: Yellow Kite
Produktbeschreibung
Delicious recipes to help you eat more plants, supercharge your health and simplify mealtimes!
Quick Wins is your guide to making healthy eating effortless - helping you cut down on ultra-processed foods, enjoy 30 or more different plants each week, and bring fresh, nourishing meals to your table without the stress.
No chasing perfection. No complicated ingredients. Just real food, full of flavour, designed to fit your life.
Inside, you'll find:
- 8 flexible weekly meal plans with shopping lists for six dinners and two lunches
- 75 simple, balanced recipes that make eating well feel easy
- Adaptable ideas and batch-cook tips to save time and reduce waste
Chapters include: One Pan, Easy Lunches, Fridge-Raid Suppers, A Little Longer, Batch Cook, Simple Snacks & Breakfasts, Meal Plans and Shopping Lists. Each section is crafted to make wholesome, satisfying cooking a natural part of your day.
With clear meal plans, practical shopping lists and flexible recipes, Quick Wins helps you find balance, confidence, and joy in the kitchen.
It's all goodness, no fuss - a fresh, achievable way to eat well every day.
Autorinnen und Autoren
Produktsicherheit
Hersteller
Libri GmbH
Europaallee 1
36244 Bad Hersfeld, DE
gpsr@libri.de
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