BÜCHER VERSANDKOSTENFREI INNERHALB DEUTSCHLANDS
Breathe
The Key to Successful and Healthy Leadership – Just 12 Minutes a Day for More Energy and Serenity
Campus
ISBN 978-3-593-52105-3
Bibliografische Daten
Fachbuch
Buch. Hardcover
2025
In englischer Sprache
Umfang: 236 S.
Format (B x L): 14,1 x 22,1 cm
Gewicht: 412
Verlag: Campus
ISBN: 978-3-593-52105-3
Produktbeschreibung
Christoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance with just 12 minutes of training a day. In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.
Autorinnen und Autoren
Produktsicherheit
Hersteller
Beltz Verlagsgruppe GmbH & Co. KG
Werderstr. 10
69469 Weinheim, DE
info@campus.de
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