
Little Things
Your positive toolkit for when life feels stressful
Random House UK Ltd
ISBN 978-1-78504-537-0
Standardpreis
Bibliografische Daten
Buch. Softcover
2025
In englischer Sprache
Umfang: 352 S.
Format (B x L): 12.8 x 19.6 cm
Gewicht: 248
Verlag: Random House UK Ltd
ISBN: 978-1-78504-537-0
Weiterführende bibliografische Daten
Das Werk ist Teil der Reihe: Vermilion
Produktbeschreibung
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much. This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I've tried and the habits I've created - to keep working towards good days. By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness. Fearne x
Autorinnen und Autoren
Produktsicherheit
Hersteller
Libri GmbH
Europaallee 1
36244 Bad Hersfeld, DE
gpsr@libri.de